Pete Danko 20:00 row
4,613m
Meters
20:00.0
Time
2:10.0
Pace
282
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 123 |
May 15, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,613m | 2:10.0 | 159 | 847 | 26 | 123 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 26 | 106 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 26 | 117 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 26 | 124 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 26 | 131 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 26 | 141 |
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Workout Graph
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