Pete Danko 20:03 row
4,545m
Meters
20:03.2
Time
2:12.3
Pace
273
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 124 |
May 16, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 4,545m | 2:12.3 | 151 | 819 | 26 | 124 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 99 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 137 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 138 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 123 |
| 20:03.2 | 10m | 2:40.0 | 85 | 594 | 0 | 122 |
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Workout Graph
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