Pete Danko 22:56 row

5,016m

Meters

22:56.4

Time

2:17.2

Pace

291

Calories

115

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate25
Stroke Count577
Drag Factor130

May 17, 2024 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:56.4 5,016m 2:17.2 136 766 25 115
5:00.0 1,052m 2:22.5 121 715 25 104
10:00.0 1,079m 2:19.0 130 748 25 110
15:00.0 1,089m 2:17.7 134 760 25 114
20:00.0 1,129m 2:12.8 149 813 25 127
22:56.4 668m 2:12.0 152 823 26 124

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Workout Graph

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