Pete Danko 30:00 row
6,114m
Meters
30:00.0
Time
2:27.2
Pace
343
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 131 |
May 23, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 24 | 106 |
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 24 | 92 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 | 99 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 | 106 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 23 | 117 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 116 |
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Workout Graph
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