Pete Danko 30:00 row
7,391m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 130 |
May 24, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,391m | 2:01.7 | 194 | 967 | 27 | 148 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 123 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 139 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 149 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 153 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 160 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | 168 |
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Workout Graph
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