Pete Danko 20:03 row
4,444m
Meters
20:03.6
Time
2:15.4
Pace
263
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 132 |
May 27, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,444m | 2:15.4 | 141 | 785 | 24 | 127 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 103 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 112 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 154 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 136 |
| 20:03.5 | 10m | 2:55.0 | 65 | 524 | 17 | 134 |
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Workout Graph
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