Pete Danko 2x2:00/0:30r row
1,076m
Meters
4:00.0
Time
1:51.5
Pace
77
Calories
150
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,113m |
| Overall Time | 5:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 133 |
May 30, 2024 15:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 30 | 150 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 30 | 147 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 30 | 154 |
| r37m |
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Workout Graph
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