Pete Danko 30:03 row
6,535m
Meters
30:03.2
Time
2:17.9
Pace
377
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 130 |
May 31, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,535m | 2:17.9 | 133 | 758 | 25 | 114 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 97 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 104 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 115 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 120 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 119 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 129 |
| 30:03.2 | 10m | 2:40.0 | 85 | 594 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.