Pete Danko 45:38 row

10,015m

Meters

45:38.2

Time

2:16.7

Pace

581

Calories

115

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate25
Stroke Count1161
Drag Factor130

June 01, 2024 13:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:38.2 10,015m 2:16.7 137 771 25 115
5:00.0 1,022m 2:26.7 111 680 26 94
10:00.0 1,064m 2:20.9 125 729 25 101
15:00.0 1,083m 2:18.5 132 753 25 108
20:00.0 1,085m 2:18.2 132 755 25 110
25:00.0 1,094m 2:17.1 136 767 25 107
30:00.0 1,125m 2:13.3 148 808 26 118
35:00.0 1,112m 2:14.8 143 790 26 122
40:00.0 1,128m 2:12.9 149 812 26 130
45:00.0 1,158m 2:09.5 161 854 26 135
45:38.1 145m 2:11.3 154 831 24 134

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Workout Graph

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