Pete Danko 20:05 row
4,142m
Meters
20:05.0
Time
2:25.4
Pace
229
Calories
103
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 131 |
June 02, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,142m | 2:25.4 | 114 | 691 | 22 | 103 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 95 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 101 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 104 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 109 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 12 | 108 |
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Workout Graph
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