Pete Danko 20:06 row
5,027m
Meters
20:06.5
Time
2:00.0
Pace
333
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 142 |
June 05, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,027m | 2:00.0 | 203 | 997 | 23 | 151 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 125 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 146 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 154 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 167 |
| 20:06.5 | 26m | 2:05.0 | 179 | 916 | 9 | 167 |
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Workout Graph
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