Pete Danko 20:02 row
4,465m
Meters
20:02.0
Time
2:14.6
Pace
266
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 138 |
June 06, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,465m | 2:14.6 | 144 | 793 | 26 | 124 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 101 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 113 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 146 |
| 20:02.0 | 1,180m | 2:07.9 | 167 | 874 | 27 | 139 |
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Workout Graph
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