Pete Danko 20:03 row
4,143m
Meters
20:03.2
Time
2:25.2
Pace
230
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 137 |
June 07, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 4,143m | 2:25.2 | 114 | 693 | 25 | 114 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 110 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 114 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 113 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 119 |
| 20:03.2 | 9m | 2:57.7 | 62 | 514 | 0 | 118 |
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Workout Graph
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