Pete Danko 30:03 row
6,518m
Meters
30:03.2
Time
2:18.3
Pace
375
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 139 |
June 08, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,518m | 2:18.3 | 132 | 755 | 23 | 121 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 104 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 113 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 116 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 126 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 128 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 139 |
| 30:03.2 | 10m | 2:40.0 | 85 | 594 | 0 | 139 |
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Workout Graph
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