Pete Danko 30:02 row
6,615m
Meters
30:02.6
Time
2:16.2
Pace
387
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 140 |
June 12, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,615m | 2:16.2 | 138 | 776 | 26 | 116 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 102 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 108 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 113 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 117 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 117 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 142 |
| 30:02.5 | 5m | 4:10.0 | 22 | 377 | 0 | 114 |
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Workout Graph
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