Pete Danko 500m row
500m
Meters
1:43.5
Time
1:43.5
Pace
38
Calories
145
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 142 |
June 16, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 33 | 145 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 33 | 121 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 141 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 36 | 151 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 32 | 157 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 | 158 |
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Workout Graph
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