Pete Danko 20:02 row
4,573m
Meters
20:02.5
Time
2:11.4
Pace
275
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 142 |
June 17, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 4,573m | 2:11.4 | 154 | 829 | 26 | 123 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 106 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 119 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 128 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 141 |
| 20:02.5 | 8m | 2:36.2 | 92 | 615 | 0 | 141 |
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Workout Graph
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