Pete Danko 23:59 row
5,011
Meters
23:59.9
Time
2:23.6
Pace
280
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 139 |
June 18, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:59.9 | 5,011 | 2:23.6 | 118 | 706 | 280 | 25 | 111 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 | 105 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 | 128 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 | 107 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 | 109 |
| 23:59.9 | 854 | 2:20.4 | 126 | 734 | 48 | 25 | 109 |
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Workout Graph
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