Pete Danko 20:02 row

4,310m

Meters

20:02.6

Time

2:19.5

Pace

246

Calories

113

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate25
Stroke Count497
Drag Factor137

June 21, 2024 15:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.6 4,310m 2:19.5 129 743 25 113
5:00.0 1,040m 2:24.2 117 701 25 100
10:00.0 1,069m 2:20.3 127 736 25 113
15:00.0 1,093m 2:17.2 135 766 25 119
20:00.0 1,102m 2:16.1 139 777 25 121
20:02.5 7m 2:58.5 61 511 0 120

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Workout Graph

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