Pete Danko 30:01 row
6,513m
Meters
30:01.7
Time
2:18.3
Pace
376
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 137 |
June 22, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,513m | 2:18.3 | 132 | 755 | 24 | 120 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 101 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 111 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 114 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 121 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 128 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 149 |
| 30:01.7 | 5m | 2:50.0 | 71 | 545 | 0 | 149 |
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Workout Graph
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