Pete Danko 20:03 row
4,395m
Meters
20:03.8
Time
2:16.9
Pace
255
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 138 |
June 24, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,395m | 2:16.9 | 136 | 768 | 24 | 111 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 105 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 113 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 113 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 115 |
| 20:03.7 | 12m | 2:34.1 | 96 | 628 | 0 | 115 |
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Workout Graph
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