Pete Danko 20:02 row
4,315
Meters
20:02.8
Time
2:19.3
Pace
247
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 140 |
June 27, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.8 | 4,315 | 2:19.3 | 129 | 739 | 247 | 26 | 110 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 | 101 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 | 108 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 | 115 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 118 |
| 20:02.7 | 8 | 2:48.7 | 73 | 550 | 0 | 0 | 118 |
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Workout Graph
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