Pete Danko 20:03 row
4,379m
Meters
20:03.6
Time
2:17.4
Pace
254
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 138 |
June 28, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,379m | 2:17.4 | 135 | 764 | 24 | 116 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 106 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 116 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 121 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 122 |
| 20:03.5 | 11m | 2:39.0 | 87 | 599 | 0 | 122 |
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Workout Graph
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