Pete Danko 5000m row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
336
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 139 |
June 29, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 27 | 160 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 28 | 145 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 28 | 157 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 27 | 162 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 28 | 167 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 28 | 173 |
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Workout Graph
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