Pete Danko 30:02 row
6,528
Meters
30:02.5
Time
2:18.0
Pace
377
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 138 |
July 01, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.5 | 6,528 | 2:18.0 | 133 | 752 | 377 | 25 | 115 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 106 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 | 109 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 | 113 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 | 120 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 118 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 | 125 |
| 30:02.5 | 8 | 2:36.2 | 92 | 615 | 0 | 0 | 125 |
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Workout Graph
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