Pete Danko 30:02 row
6,411m
Meters
30:02.6
Time
2:20.5
Pace
364
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 140 |
July 02, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,411m | 2:20.5 | 126 | 733 | 25 | 111 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 99 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 108 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 109 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 111 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 116 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 126 |
| 30:02.5 | 8m | 2:36.2 | 92 | 615 | 0 | 127 |
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Workout Graph
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