Pete Danko 22:16 row
5,019m
Meters
22:16.5
Time
2:13.1
Pace
299
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 140 |
July 04, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,019m | 2:13.1 | 148 | 810 | 24 | 126 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 113 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 122 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 129 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 134 |
| 22:16.5 | 524m | 2:10.2 | 158 | 845 | 24 | 135 |
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Workout Graph
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