Pete Danko 20:04 row
4,265m
Meters
20:04.4
Time
2:21.1
Pace
241
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 139 |
July 05, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,265m | 2:21.1 | 124 | 727 | 24 | 111 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 105 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 104 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 115 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 120 |
| 20:04.4 | 11m | 3:20.0 | 44 | 450 | 0 | 119 |
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Workout Graph
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