Pete Danko 5:00 row
1,296m
Meters
5:00.0
Time
1:55.7
Pace
87
Calories
146
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 137 |
July 09, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 | 146 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 135 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 144 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 148 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 150 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 155 |
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Workout Graph
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