Pete Danko 30:02 row
6,436m
Meters
30:02.6
Time
2:20.0
Pace
368
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 137 |
July 10, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,436m | 2:20.0 | 127 | 738 | 25 | 115 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 107 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 114 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 114 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 116 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 121 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 122 |
| 30:02.5 | 7m | 2:58.5 | 61 | 511 | 0 | 121 |
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Workout Graph
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