Pete Danko 2x2:00/2:00r row
1,101m
Meters
4:00.0
Time
1:48.9
Pace
82
Calories
158
Heart Rate
| Rest Distance | 246m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,347m |
| Overall Time | 8:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 140 |
July 14, 2024 14:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 29 | 158 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 | 156 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 30 | 160 |
| r246m |
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Workout Graph
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