Pete Danko 2x1:00/1:30r row
594m
Meters
2:00.0
Time
1:41.0
Pace
48
Calories
154
Heart Rate
Rest Distance | 47m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 641m |
Overall Time | 5:00.0 |
Average Watts | 340 |
---|---|
Calories Per Hour | 1468 |
Stroke Rate | 34 |
Stroke Count | 68 |
Drag Factor | 140 |
July 15, 2024 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 594m | 1:41.0 | 340 | 1468 | 34 | 154 |
1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 | 152 |
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 157 |
r47m |
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Workout Graph
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