Pete Danko 1011m row
1,011m
Meters
3:47.0
Time
1:52.2
Pace
70
Calories
144
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 140 |
July 20, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,011m | 1:52.2 | 247 | 1151 | 27 | 144 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 111 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 | 128 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 139 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 27 | 144 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 | 146 |
| 0:22.4 | 600m | 1:52.0 | 249 | 1157 | 27 | 151 |
| 0:22.4 | 700m | 1:52.0 | 249 | 1157 | 27 | 154 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 27 | 156 |
| 0:22.3 | 900m | 1:51.5 | 252 | 1168 | 30 | 155 |
| 0:22.2 | 1,000m | 1:51.0 | 256 | 1180 | 27 | 157 |
| 0:03.4 | 1,011m | 2:34.5 | 95 | 626 | 0 | 157 |
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Workout Graph
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