Pete Danko 20:01 row
4,113m
Meters
20:01.7
Time
2:26.0
Pace
227
Calories
101
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 140 |
July 24, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 4,113m | 2:26.0 | 112 | 686 | 23 | 101 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 97 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 97 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 104 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 106 |
| 20:01.7 | 4m | 3:32.5 | 36 | 425 | 0 | 106 |
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Workout Graph
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