Pete Danko 20:02 row
4,151m
Meters
20:02.1
Time
2:24.7
Pace
230
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 141 |
July 25, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,151m | 2:24.7 | 115 | 696 | 24 | 105 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 100 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 105 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 106 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 111 |
| 20:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 111 |
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Workout Graph
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