Pete Danko 2x750m/1:00r row
1,500m
Meters
5:42.2
Time
1:54.0
Pace
104
Calories
158
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,536m |
Overall Time | 7:42.2 |
Average Watts | 236 |
---|---|
Calories Per Hour | 1111 |
Stroke Rate | 28 |
Stroke Count | 160 |
Drag Factor | 152 |
July 28, 2024 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:42.2 | 1,500m | 1:54.0 | 236 | 1111 | 28 | 158 |
2:48.5 | 750m | 1:52.3 | 247 | 1149 | 28 | 156 |
2:53.7 | 750m | 1:55.8 | 225 | 1075 | 28 | 160 |
r36m |
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Workout Graph
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