Pete Danko 5000m row
5,000m
Meters
23:05.4
Time
2:18.5
Pace
288
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 151 |
August 02, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.4 | 5,000m | 2:18.5 | 132 | 753 | 25 | 108 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 25 | 94 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 25 | 100 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 25 | 110 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 25 | 115 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 25 | 124 |
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Workout Graph
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