Pete Danko 5:00 row
1,013m
Meters
5:00.0
Time
2:28.0
Pace
54
Calories
90
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 152 |
August 03, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 90 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | 86 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 94 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 91 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 90 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 91 |
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Workout Graph
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