Pete Danko 1011m row
1,011m
Meters
3:45.4
Time
1:51.4
Pace
70
Calories
142
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 153 |
August 03, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,011m | 1:51.4 | 253 | 1169 | 31 | 142 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 31 | 122 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 31 | 140 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 31 | 147 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 33 | 150 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 32 | 151 |
| 0:03.4 | 1,011m | 2:34.5 | 95 | 626 | 0 | 151 |
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Workout Graph
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