Pete Danko 20:00 row
4,773
Meters
20:00.0
Time
2:05.7
Pace
300
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 152 |
August 03, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,773 | 2:05.7 | 176 | 900 | 300 | 28 | 136 |
| 4:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 30 | 139 |
| 8:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 28 | 128 |
| 12:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 28 | 140 |
| 16:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 28 | 133 |
| 20:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 28 | 142 |
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Workout Graph
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