Pete Danko 30:00 row
6,736m
Meters
30:00.0
Time
2:13.6
Pace
403
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 151 |
August 04, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,736m | 2:13.6 | 147 | 805 | 25 | 117 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 | 103 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 | 111 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 | 118 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 | 124 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 | 132 |
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Workout Graph
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