Pete Danko 24:01 row
5,012m
Meters
24:01.8
Time
2:23.8
Pace
281
Calories
103
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 151 |
August 06, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.8 | 5,012m | 2:23.8 | 118 | 704 | 25 | 103 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 97 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 102 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 104 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 105 |
| 24:01.7 | 850m | 2:22.1 | 122 | 719 | 25 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.