Pete Danko 5:00 row
1,020m
Meters
5:00.0
Time
2:27.0
Pace
55
Calories
93
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 151 |
August 07, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 93 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 26 | 87 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 93 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 97 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 25 | 95 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 96 |
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Workout Graph
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