Pete Danko 20:00 row
4,323m
Meters
20:00.0
Time
2:18.7
Pace
249
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 149 |
August 08, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,323m | 2:18.7 | 131 | 750 | 25 | 110 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 25 | 103 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 25 | 106 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 25 | 108 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 25 | 110 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 26 | 127 |
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Workout Graph
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