Pete Danko 20:00 row
4,468m
Meters
20:00.0
Time
2:14.2
Pace
265
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 152 |
August 12, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,468m | 2:14.2 | 145 | 797 | 26 | 112 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 25 | 96 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 25 | 105 |
| 12:00.0 | 902m | 2:13.0 | 149 | 811 | 27 | 113 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 27 | 118 |
| 20:00.0 | 950m | 2:06.3 | 174 | 897 | 27 | 128 |
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Workout Graph
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