Pete Danko 30:00 row

6,310m

Meters

30:00.0

Time

2:22.6

Pace

356

Calories

106

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate22
Stroke Count685
Drag Factor151

August 14, 2024 19:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,310m 2:22.6 121 715 22 106
6:00.0 1,231m 2:26.2 112 685 22 100
12:00.0 1,244m 2:24.6 116 697 22 104
18:00.0 1,241m 2:25.0 115 694 22 103
24:00.0 1,278m 2:20.8 125 731 23 110
30:00.0 1,316m 2:16.7 137 770 24 114

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Workout Graph

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