Pete Danko 30:02 row
6,322m
Meters
30:02.9
Time
2:22.5
Pace
356
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 150 |
August 16, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,322m | 2:22.5 | 121 | 715 | 24 | 108 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 100 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 105 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 109 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 112 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 111 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 113 |
| 30:02.9 | 2m | 12:05.0 | 1 | 303 | 0 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.