Pete Danko 20:02 row
4,233m
Meters
20:02.3
Time
2:22.0
Pace
238
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 149 |
August 17, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,233m | 2:22.0 | 122 | 720 | 23 | 106 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 99 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 106 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 109 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 113 |
| 20:02.2 | 6m | 3:03.3 | 57 | 495 | 0 | 113 |
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Workout Graph
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