Pete Danko 20:02 row
4,237m
Meters
20:02.4
Time
2:21.8
Pace
240
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 152 |
August 22, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,237m | 2:21.8 | 123 | 721 | 24 | 106 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 | 101 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 | 105 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 108 |
| 20:02.4 | 438m | 2:19.7 | 128 | 741 | 24 | 111 |
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Workout Graph
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