Pete Danko 1226m row
1,226m
Meters
4:31.3
Time
1:50.6
Pace
85
Calories
154
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 157 |
August 24, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,226m | 1:50.6 | 258 | 1189 | 28 | 154 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 31 | 133 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 30 | 148 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 31 | 153 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 30 | 160 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 30 | 161 |
| 0:44.2 | 1,200m | 1:50.5 | 259 | 1192 | 31 | 164 |
| 0:06.8 | 1,226m | 2:10.7 | 157 | 838 | 18 | 164 |
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Workout Graph
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